Dr. Ashley Arn, Psy.D., helps Mamas-to-be and Mamas Be the Best, Happiest Mamas they Can be so that They Can Raise the Happiest Babies Possible!
I am Dr. Ashley Arn, The Mama Coach! I help Mamas-to-be and Mamas be the best, happiest moms that they can be so that they can raise the happiest babies!
Being a New Mom can be a scary time and sometimes that takes away from us being able to enjoy every step of this beautiful journey. When I was pregnant with my son, I remember constantly thinking:
“Am I going to survive labor and delivery?”
“What the heck am I going to do with my cute little bundle when I bring him/her home?”
“How are my partner and I going to prepare for the changes that will happen in our relationship? Will we still be connected?”
“How do I even begin to consider child care options?”
“What will happen with my career after baby is here?”
“What do I actually need for baby?”
Moms like you ask themselves these questions, and many more, every day!
My job as your Mama Coach is to help you get all these questions answered and get totally prepared for your baby, so that you don’t miss out on any of the precious moments you have with them!
Dr. Ashley Coaches Mamas Through:
Overcoming Fear of Labor and Delivery
New Mom Anxiety
Helping Mama Encourage Dad to be the Best Dad He Can Be
Baby Blues/Post-Partum Depression
How to Stay Calm in Baby Emergencies
Connecting with Your Baby Physically, Emotionally & Mentally
Helping Baby Sleep Well
Bringing Home Baby Skills
Accepting Your Post-Baby Body
Dealing with In-laws/Grandparents
Revitalizing Intimacy Post-Baby
Mama Self-Care
How to be an Awesome Mama and Have a Successful Career
How to Stay a Twosome After Becoming a Threesome
I am available to meet with you at my office, in your home or through online/phone coaching.
If you have questions about how I can help you, please feel free to get in touch with me
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